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Ultimate Activities Bundle
Five flexible activity packs for warm-ups, games, fitness, teamwork, and indoor days.
$18.99
Cover art — inside is the printable PDF described above.
activities
Cooperative Challenges
17 team problems, one per page, each with its own kit list, rules, and the question to ask the group afterwards.
$4.99
#teamwork#challenges
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activities
Warm-Up Activity Cards
15 quick-start cards, one per page: equipment, setup, numbered steps, the words to say, and easier and harder options.
$4.99
activities
Dynamic Stretch Cards
36 illustrated warm-up cards, four to a page: 14 lower body, 12 upper body and core, 10 heart-rate movements. Each card has a coaching cue in quotes and cone-to-cone directions students can run themselves.
$4.99
activities
Tag Games Pack
21 tag games, one per page, each with its own setup measurements, rules, safety note, and variations for space and ability.
$5.99
From the blog
How to use it in class
- Strength Training for Teens: Safe Progressions and Expectations →
Teach teenagers that strength training is practice: control the movement, progress gradually, and value consistency over comparison.
- Core Training That Actually Helps: Stability, Control, and Transfer →
A useful core lesson trains students to resist unwanted motion so they can move, land, and change direction with control.
- Fitness Testing: How to Run a Class-Friendly Fitness Assessment →
Assess fitness as information for learning, not a public ranking, with stations that value effort, technique, and personal progress.