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Ultimate Activities Bundle
Five flexible activity packs for warm-ups, games, fitness, teamwork, and indoor days.

Cover art — inside is the printable PDF described above.
activities
19 station cards, one per page, each with its own coaching cue, timing, seated alternative, and specific safety check.
$6.99
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13 fitness game cards for a grass field, one per page — curl-up relays, crab soccer, plank relays, and more — each with setup in yards, a field diagram, easier and harder versions, an option for every learner, and the sportsmanship behavior that earns a squad point.

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15 quick-start cards, one per page: equipment, setup, numbered steps, the words to say, and easier and harder options.

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36 illustrated warm-up cards, four to a page: 14 lower body, 12 upper body and core, 10 heart-rate movements. Each card has a coaching cue in quotes and cone-to-cone directions students can run themselves.
From the blog
Start class with warm-ups that feel like play while building movement quality, attention, and confidence.
Build a routine you can repeat: combine strength, cardio, mobility, and recovery without trying to train hard every day.
Coach the shape and control of foundational exercises before adding repetitions, speed, or load.